Posts Tagged ‘fresh veggies’

GangstaLean: Balancing Diet & Fitness

In honor of March Madness, I’d like to dedicate this week’s blog to the athletes in my GangstaLean audience, or anyone looking to improve diet while balancing a better fitness routine. You don’t have to be a pro athlete to eat like one, it just takes a little time to commit to the basics of…

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Michelle Obama’s Healthy Food Agenda

Would you believe me if I told you that it took a Chicago-based pediatrician to tell Michelle Obama that her daughters’ diets and nutritional intake were off balance? According to their family doctor, and there needed to be a serious change in her grocery trips and cooking style if she was going to have a…

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Not Your Mama’s Collard Greens

  This award-winning dish, Not Your Mama’s Collard Greens will have your taste buds jumping with anticipation from the moment you see the bright, bold colors of this collard green wrap. The infusion of fresh collard green leaves with the earthiness of roasted sweet potatoes, sauteed red peppers and chicken that has been draped in…

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